• Warm Up
• Footwork Drills
  • Chasing
  • Passing
  • Triangle
  • Follow the leader
  • Break rythm
• Guard Drill
• Meyer 4 Openings Drill with Partner
• Taking out with the Short Edge [AuBnemen mit halber Schneid]
• Parry Riposte drill
  • Agent attacks
    Patient attempts simple parry and riposte
    Agent may parry attempted riposte